Yoga studio - Fremantle Western Australia - Yoga classes: restorative, acro yoga, kids yoga.....
About Us
Yoga Grooves Classes
Yoga Grooves is a boutique yoga studio offering various styles of Yoga & acro yoga classes ; - restorative, kids yoga, mums & bubs (parent & baby yoga), core yoga, restorative yoga, hand balancing, flexibility training, family acroyoga in Fremantle, Perth Western Australia.
Classes designed to suit the individual. Yoga and meditation through movement and breath. Renew, refresh, restore...feel ALIVE!!! Come and join Jo and Pepi at Yoga Grooves as they guide, nurture, and share with you, together the pure joy of yoga & acroyoga.
Yoga Grooves yoga classes encompass many aspects of yoga such as pranayama (breath work), traditional and creative expressive postures, attention to detail and alignment, with a strong focus on the core, partner work and yoga nidra (relaxation). In class, students work at their own level as variations for postures are offered. Classes are small and personal so individual attention is a definite. We enjoy teaching small groups and working closely with individual's needs and goals.
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Restorative Yoga
Restorative yoga classes:
Tuesdays at 5:45pm.
Mondays starting in Feb
Classes are available in person in Fremantle and online via zoom (AWST - Perth time zone).
Contact Jo to secure a place: jo@yogagrooves.com