Yoga studio - restorative , acro yoga, kids yoga in Fremantle - Western Australia
Yoga classes: acro yoga, kids yoga, restorative yoga, creative movement in Fremantle, Perth. ph: 0427839402
About Us
Yoga Grooves Classes
Yoga Grooves is a boutique yoga studio offering various styles of Yoga & acro yoga classes ; - restorative, kids yoga, mums & bubs (parent & baby yoga), core yoga, therapeutic restorative yoga, hand balancing, flexibility training, family acroyoga in Fremantle, Perth Western Australia.
Classes designed to suit the individual. Yoga and meditation through movement and breath. Renew, refresh, restore...feel ALIVE!!! Come and join Jo, Pepi at Yoga Grooves team as they guide, nurture, and share with you, together the pure joy of yoga & acroyoga.
Yoga Grooves yoga classes encompass many aspects of yoga such as pranayama (breath work), traditional and creative expressive postures, attention to detail and alignment, with a strong focus on the core, partner work and yoga nidra (relaxation). In class, students work at their own level as variations for postures are offered. Classes are small and personal so individual attention is a definite. We enjoy teaching small groups and working closely with individual's needs and goals.
Yoga Dynamics
Fluidity and Stability - towards hand balancing and transitioning.
Wednesdays 5pm
Bookings essential.
Contact Jo: jo@yogagrooves.com