Yoga studio - Fremantle Western Australia - Yoga classes: restorative, acro yoga, kids yoga.....

Yoga classes: acro yoga, kids yoga in Fremantle

Yoga Grooves
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Yoga classes: acro yoga, kids yoga in Fremantle


  • Home
  • Schedule
  • About Us
  • Class Descriptions
  • Contact us
  • Announcements & Prices
  • Gallery

Announcements

Class time table

Yoga events in Fremantle

Family Acroyoga

FAMILY ACROYOGA

Therapeutic / Restorative Yoga

Therapeutic / Restorative Yoga

Family Acroyoga classes for parents & kids:
Sundays  March 19, 26 & April 2: 9am

 (8-10yrs)
More classes for different age groups also available.

Meditation and Restorative Yoga in Fremantle

Therapeutic / Restorative Yoga

Therapeutic / Restorative Yoga

Therapeutic / Restorative Yoga

Restorative Yoga classes:
Tuesdays at 5:45pm - 6:45pm

Mondays at 5:15pm - 6:15pm




 Fremantle mums and bubs yoga - Parent and baby yoga class

Parent & Baby Yoga

Therapeutic / Restorative Yoga

Parent & Baby Yoga

Parent and baby - Mums and bubs Yoga:

  Tuesdays at 10:30am

  class day and time may change. Please check each week for updates

Announcements - Fremantle Yoga events

Fremantle AcroYoga

AcroYoga

Inversions & Hand balancing - Yoga Dynamics

Inversions & Hand balancing - Yoga Dynamics


Acroyoga: Sundays April 16, 23, 30 at 10:30am - 12pm

Yoga Hand balancing in Fremantle at Yoga Grooves.

Inversions & Hand balancing - Yoga Dynamics

Inversions & Hand balancing - Yoga Dynamics

Inversions & Hand balancing - Yoga Dynamics

 Yoga for strength and stability, Flexibility training

Wednesdays

7am (online) regular

Sundays (in Person) : March  19, 26 at 2:30pm 



Headstand workshop (all Levels)

Inversions & Hand balancing - Yoga Dynamics

Headstand workshop (all Levels)

  

Sunday April 2nd
2:00pm - 4:00pm

Cost:
$50 or $40 early bird by March 26th


All levels catered for in this fun workshop all about Headstands (and so much more). No need to be able to do a headstand to enjoy this workshop. All levels catered for and those already with an existing practice of inversions can progress with transitions and fine

  

Sunday April 2nd
2:00pm - 4:00pm

Cost:
$50 or $40 early bird by March 26th


All levels catered for in this fun workshop all about Headstands (and so much more). No need to be able to do a headstand to enjoy this workshop. All levels catered for and those already with an existing practice of inversions can progress with transitions and fine tuning of skills.

Understanding the dynamics of entering and exiting headstands safely, is crucial for a safe, sustainable inverted practice. Along with natural breath awareness, spinal alignment and core engagement, learn how to safely and consciously deepen your practice and enjoy the wonderful energy freeing and calming benefits of being upside down.

We will explore preparatory postures, setting foundations for correct alignment and techniques involved in a headstand practice. Students will learn and practice drills and preps, and those with an existing headstand practice can begin to move toward transitions from headstands to hand balancing, headstand to backbends, and other fun energy moving postures and movements. Learn how to safely and consciously deepen your practice. Release energy and soothe the parasympathetic nervous system.



More New Yoga Classes

Kids learning hand balances at Yoga Grooves in Fremantle.

Kids yoga

Therapeutic Acroyoga & Thai Massage

Therapeutic Acroyoga & Thai Massage

Kids yoga classes for 2023 - term 1:

Mondays : 4:15pm - 4:45pm (4-7yrs)

Tuesdays: 4:15pm - 5:15pm (10-14yrs)

Wednesdays: 3:45pm - 4:45pm (8-10yrs) 



Therapeutic acroyoga in Fremantle

Therapeutic Acroyoga & Thai Massage

Therapeutic Acroyoga & Thai Massage

Therapeutic Acroyoga & Thai Massage

Returning soon

IICT Certified

Therapeutic Acroyoga & Thai Massage

Yoga Fremantle - Perth: Flexibility training, Restorative, acroyoga, kids

Menu / Price List

Fremantle Yoga & AcroYoga

Prices below for yoga, acro yoga classes in Fremantle (Perth Western Australia)

Casual 90 minute classes

25

All 90 minute acroyoga or yoga classes - Fremantle

Casual 1 hour classes

20

1 hour yoga classes - Fremantle

Two hour classes

50

2 hour yoga / acro yoga classes & workshops - Fremantle with early bird rates offered ($40)

Family Acroyoga

35

1 hour classes: Parent and child: $35

30 min classes: Parent and child : $30


Private lessons

Book your own Private Yoga or acro yoga classes - Fremantle

One hour lesson

100

Private yoga or acro yoga lesson tailored to your needs. In Fremantle

courses & workshops

Cost of yoga courses / workshops in Fremantle,  vary depending on the length of the course.

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Headstand Workshop

Sunday April 2nd

2pm - 4pm

$50 or $40 early bird by March 26th

Contact Jo to secure a place: jo@yogagrooves.com