Yoga studio - Fremantle Western Australia - Yoga classes: restorative, acro yoga, kids yoga.....
Yoga studio - Fremantle Western Australia - Yoga classes: restorative, acro yoga, kids yoga.....
Family Acroyoga classes for parents & kids:
Sundays March 19, 26 & April 2: 9am
(8-10yrs)
More classes for different age groups also available.
Restorative Yoga classes:
Tuesdays at 5:45pm - 6:45pm
Mondays at 5:15pm - 6:15pm
Parent and baby - Mums and bubs Yoga:
Tuesdays at 10:30am
class day and time may change. Please check each week for updates
Acroyoga: Sundays April 16, 23, 30 at 10:30am - 12pm
Yoga for strength and stability, Flexibility training
Wednesdays
7am (online) regular
Sundays (in Person) : March 19, 26 at 2:30pm
Sunday April 2nd
2:00pm - 4:00pm
Cost:
$50 or $40 early bird by March 26th
All levels catered for in this fun workshop all about Headstands (and so much more). No need to be able to do a headstand to enjoy this workshop. All levels catered for and those already with an existing practice of inversions can progress with transitions and fine
Sunday April 2nd
2:00pm - 4:00pm
Cost:
$50 or $40 early bird by March 26th
All levels catered for in this fun workshop all about Headstands (and so much more). No need to be able to do a headstand to enjoy this workshop. All levels catered for and those already with an existing practice of inversions can progress with transitions and fine tuning of skills.
Understanding the dynamics of entering and exiting headstands safely, is crucial for a safe, sustainable inverted practice. Along with natural breath awareness, spinal alignment and core engagement, learn how to safely and consciously deepen your practice and enjoy the wonderful energy freeing and calming benefits of being upside down.
We will explore preparatory postures, setting foundations for correct alignment and techniques involved in a headstand practice. Students will learn and practice drills and preps, and those with an existing headstand practice can begin to move toward transitions from headstands to hand balancing, headstand to backbends, and other fun energy moving postures and movements. Learn how to safely and consciously deepen your practice. Release energy and soothe the parasympathetic nervous system.
Kids yoga classes for 2023 - term 1:
Mondays : 4:15pm - 4:45pm (4-7yrs)
Tuesdays: 4:15pm - 5:15pm (10-14yrs)
Wednesdays: 3:45pm - 4:45pm (8-10yrs)
Returning soon
Prices below for yoga, acro yoga classes in Fremantle (Perth Western Australia)
All 90 minute acroyoga or yoga classes - Fremantle
1 hour yoga classes - Fremantle
2 hour yoga / acro yoga classes & workshops - Fremantle with early bird rates offered ($40)
1 hour classes: Parent and child: $35
30 min classes: Parent and child : $30
Book your own Private Yoga or acro yoga classes - Fremantle
Private yoga or acro yoga lesson tailored to your needs. In Fremantle
Cost of yoga courses / workshops in Fremantle, vary depending on the length of the course.
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Sunday April 2nd
2pm - 4pm
$50 or $40 early bird by March 26th
Contact Jo to secure a place: jo@yogagrooves.com