Yoga studio - Fremantle, Perth Western Australia - Yoga classes: restorative, acroyoga, kids yoga.....
Yoga studio - Fremantle, Perth Western Australia - Yoga classes: restorative, acroyoga, kids yoga.....
Family Acroyoga classes for parents & kids:
Coming soon to Canning Vale
Restorative Yoga classes:
Mondays at 5:30pm - 6:30pm
No class on Monday Sept 25th (public holiday)
Parent and baby - Mums and bubs Yoga:
Mondays at 10:30am.
Class day and time may change. Please check each week for updates.
No class on Monday Sept 25th (public holiday)
LAST CLASS FOR FREMANTLE:
Sunday Oct 1st:
9am - 10:30am
Yoga for strength and stability, Flexibility training
Wednesdays
8am (in person & online)
We ran a headstand workshop on Sunday April 2nd and will add another one soon. Here's a bit of info about the Headstand Workshop we ran:
All levels catered for in this fun workshop all about Headstands (and so much more). No need to be able to do a headstand to enjoy this workshop. All levels catered for and those already with an existi
We ran a headstand workshop on Sunday April 2nd and will add another one soon. Here's a bit of info about the Headstand Workshop we ran:
All levels catered for in this fun workshop all about Headstands (and so much more). No need to be able to do a headstand to enjoy this workshop. All levels catered for and those already with an existing practice of inversions can progress with transitions and fine tuning of skills.
Understanding the dynamics of entering and exiting headstands safely, is crucial for a safe, sustainable inverted practice. Along with natural breath awareness, spinal alignment and core engagement, learn how to safely and consciously deepen your practice and enjoy the wonderful energy freeing and calming benefits of being upside down.
We will explore preparatory postures, setting foundations for correct alignment and techniques involved in a headstand practice. Students will learn and practice drills and preps, and those with an existing headstand practice can begin to move toward transitions from headstands to hand balancing, headstand to backbends, and other fun energy moving postures and movements. Learn how to safely and consciously deepen your practice. Release energy and soothe the parasympathetic nervous system.
Kids yoga classes :
Mondays : 4:15pm - 4:45pm (4-7yrs)
Last class on Monday Sept 18th
returning soon
Prices below for yoga, acro yoga classes in Fremantle (Perth Western Australia)
All 90 minute acroyoga or yoga classes - Fremantle
1 hour yoga classes - Fremantle
2 hour yoga / acro yoga classes & workshops - Fremantle with early bird rates offered ($40)
1 hour classes: Parent and child: $35
30 min classes: Parent and child : $30
Book your own Private Yoga or acro yoga classes - Fremantle
Private yoga or acro yoga lesson tailored to your needs. In Fremantle
Cost of yoga courses / workshops in Fremantle, vary depending on the length of the course.
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LAST ACROYOGA CLASS FOR FREO IS SUNDAY OCT 1ST AT 9AM. We'll be offering classes in
Canning Vale later in October.
Contact Jo for further info: jo@yogagrooves.com